Downloads and links to physical activity information for community members.
Workplaces
Point of Decision (POD) Signage is available to encourage people to be more physically active during their working day. POD Signage prompts people in the workplace to make a decision at that point in time, this may include taking the stairs instead of the lift or walking to work instead of taking the car. Fill out an order form and fax it in to receive a free POD Signage Pack for your workplace today! each poster is printed on 350gsm card (very durable). Alternatively download and print copies for your workplace today!
Adults
Parents
- Unplug & Play brochure: a guide to limiting your child’s electronic entertainment to less than two hours a day and encouraging active play. To order call 1300 36 27 87. (
623kb)
- Set your children on the right path brochure: a guide to promoting walking and cycling to school. Place your brochure order. ( 2,474kb)
- Healthy Ideas for Young Hearts Resources: 'Practical ideas for parents and carers' booklet, 'Cooking activities for kids' recipe book and wall chart. Place your order.
- Charter for Active Kids. A blueprint for active and healthy children in Western Australia, developed by the Children’s Physical Activity Coalition (CPAC). ( 2,864kb)
- Active Kids are Healthy Kids: Australia’s Physical Activity Guidelines Recommendations for 5 – 12 year olds. ( 132kb)
- Get Out and Get Active: Australia’s Physical Activity Guidelines Recommendations for 12 – 18 year olds. ( 124kb)
- Department of Sport and Recreation’s Active Kids Holiday Calendar.
Seniors
Indigenous Australians